Sport Climbing Basic Course

applies for all of these courses:
Precondition: Basic-Ticket (Students 12,00 Euro / Employees and other status groups 22,00 Euro).

Course objective: Sport climbing on the rock - from indoor to independent sport climber.
Course content: Transfer of already known and learning of more advanced climbing and belaying techniques to master sport climbing routes. Orientation (reading and interpreting topos) and improvement of rope and belay techniques. Notes on ecology.

Technique: Lead level min. UIAA Grad V or 4c
Fitness: Short ascents of up to 30 min walking time

Level of training: Introductory climbing course or appropriate own knowledge
Equipment: See www.zhs-muenchen.de / Download-Center, Please note the hints for mountaineering A - Z
Participants: 6 per instructor

Note: due to the changed conditions of participation ATBs point 9, we recommend that you take out travel cancellation insurance.

Arco / ITA

Transfer of already known and learning of advanced climbing and belaying techniques for mastering sport climbing routes. Orientation (reading and interpreting topos) and improving rope and belay techniques. Information on ecology.

Level of training: Sport climbing basic course
Technique: Lead climbing level at least UIAA V or 4c
Training levels/Fitness: Short approaches of up to 30 min walking time
Equipment: Please bring your own camping gear

How to get there: Munich - Arco (appr. 370 km)
Services included: Course, Instructor
Accommodation (excl.): Camping site in Arco

Ötztal / AUT

The many climbing gardens in the Ötztal, which are not far from the campsite, offer optimal conditions for your first experiences on the rock.

How to get there: Munich - Ötztal (app. 185 km)
Services included: Course, Instructor
Accommodation (excl.): Camping site Ötztalcamping Umhausen

Nassereith / AUT

Many beginner-friendly and varied climbing routes in a sunny ambience. Ideal for first-time climbers on the rock.

How to get there: Munich - Nassereith (ca.130 km)
Services included: Course, Instructor
Accommodation (excl.): Pension Haus Scholl in Nassereith

Sport Climbing Advanced Course / general Information

Course objective: Sport climbing at one's own performance limit and achieving personal bests.
Course content: Improvement of the personal climbing level by means of tips and tricks on movement learning, technique, tactics and psyche. A reduction of fear of falling through fall training and targeted risk assessment. Further tips on training setup and ecology.

Technique: Lead climbing level at least UIAA grade VI or 5c.
Fitness: Short ascents of up to 30 min walking time

Level of training: Sport climbing basic course or corresponding own knowledge.
Equipment: See Download-Center. Please see more information on Mountaineering Information A - Z / Download Center.
Participants: 6

Note: due to the changed conditions of participation ATBs point 9, we recommend that you take out travel cancellation insurance.

Franconian Switzerland / Germany

The climbing rocks of Franconian Switzerland are legendary and the history of free climbing in Germany has its roots there. Kurt Albert and Co painted red dots on the entrances of the routes after free ascents - the invention of the red dot. The perfect course terrain to raise your climbing level.

How to get there: Munich - Veilbronn (app. 225 km)
Services included: Course, Instructor
Accommodation (excl.): Friends-of-Nature House Veilbronn