Strength training - fitness studio / introduction

Precondition: Basic-Ticket (Students 12,00 Euro / Employees and other status groups 22,00 Euro)

Brief info: Instruction on the use of the cardio equipment and training machines in the fitness room on 5 course days.
After successful participation you will receive the so-called F authorization, only then does it make sense to buy the F ticket, which is, so to speak, the ticket for participation in "strength training under supervision" - which must also be booked.

quipment: Bring a towel!
Participants: 28

Strength training - studio training under supervision

Precondition: Basic-Ticket (Students 12,00 Euro / Employees and other status groups 22,00 Euro)

Quick fact: Strength training on exercise machines, free weights, and aerobic equipment. A course instructor will be supervising the workout.
Important Prerequisites: purchase of the Basic-Ticket, participation in a Strength-Training-Introduction-Course (mandatory for all newcomers) and finally the purchase of the Ticket-F (Fitness/Gym).
Equipment: Please bring a towel.
Attention: Other certificates to prove proficiency will not be accepted. The supervising personnel is in charge